Half a mango has twice your daily requirement of beta-carotene and vitamin C, with only 68 calories.
The antioxidant vitamins in mangoes help prevent cancer by neutralizing free radicals and regulating cell division.
(HealthToday, Dis 06-Jan 07)
Half a mango has twice your daily requirement of beta-carotene and vitamin C, with only 68 calories.
The antioxidant vitamins in mangoes help prevent cancer by neutralizing free radicals and regulating cell division.
(HealthToday, Dis 06-Jan 07)